What is Emotional Eating?
If you find yourself eating when you're sad, depressed, excited, etc. you might struggle with emotional eating. Millions of people wrestle with this; the first step to breaking the cycle is understanding how it works. FINDINGbalance Nutrition Director Ann Capper, RD, explains emotional eating and gives hope for freedom.
Today's Devotional
A Prayer to Have Hope When Life Is Not Fair
I don’t know about you, but watching the people I love struggle breaks my heart.
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