What is Emotional Eating?
If you find yourself eating when you're sad, depressed, excited, etc. you might struggle with emotional eating. Millions of people wrestle with this; the first step to breaking the cycle is understanding how it works. FINDINGbalance Nutrition Director Ann Capper, RD, explains emotional eating and gives hope for freedom.
Today's Devotional
A Prayer to Seek Solitude with God in a Rushing World - Your Daily Prayer - May 8
If we pursue the things of this world, then it is pointless. We will be chasing after temporary pleasures that lead us nowhere with purpose.
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