Breathe: The Stress Less Podcast Episodes
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Do You Feel Guilty Taking Time For Yourself? How to Create Healthy Habits that Stick #56 January 30, 2023 - 19 min -
Are You Too Responsible? Combat Burnout with God’s Promises - #55 January 23, 2023 - 24 min
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Experiencing the Holy Spirit | Introducing: Faith Over Fear with Special Guest Max Lucado January 12, 2023 - 26 min
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How to Dial Down New Year’s Anxiety & Renew God’s Peace & Your Wellness Instead - #54 January 9, 2023 - 16 min
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3 Key Steps to Rebuilding Life After Heartbreak and Loss December 19, 2022 - 20 min
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6 Ways to Feel More Joy & Why It’s Never Too Late to Choose Joy December 12, 2022 - 19 min
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Say No to a Stressful Christmas and Burnout and Say Yes to God's Peace - Ep. 51 December 5, 2022 - 23 min
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7 Ways to Renew Your Hope Again When Life Wears You Down (with author Kathi Lipp) - Ep #50 November 28, 2022 - 18 min
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How to Stop Anxiety Right Away When Worry Spins Out of Control (with Nurse Mark) - Ep #49 November 21, 2022 - 18 min
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Letting Go of Guilt, Busyness, Expectations & Anxiety as an Introvert - Ep. #48 November 14, 2022 - 29 min
Today's Devotional
A Prayer for the Mind of Christ - Your Daily Prayer - January 31
The mindset of Christ helps us lay aside our worst-case scenarios and view other people through the lens of humility so we can discover the power of God at work in them and us.
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