Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast Episodes

• 
  Healing Old Triggers that Hijack Your Marriage August 11, 2026 - 27 min
• 
  How These Boundaries Protect Your Opposite-Sex Friendships While Married - Pt. 2 August 4, 2026 - 18 min
• 
  More than Friends? Getting Real about Friends of the Opposite Sex While Married - Pt. 1 July 28, 2026 - 28 min
• 
  The Anatomy of an Affair July 21, 2026 - 30 min
• 
  Increase Your Emotional Awareness + the CALM Approach to Conflict July 14, 2026 - 36 min
• 
  I Need Space! How 24 Hours Changed Everything July 7, 2026 - 29 min
• 
  4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat] June 30, 2026 - 23 min
• 
  Is Your Marriage an Idol? [Sweet Repeat] June 23, 2026 - 25 min
• 
  Making Disapointment in Marriage Work In Your Favor [Sweet Repeat] June 16, 2026 - 25 min
• 
  9 Do's and Don'ts of an In-Home Separation June 8, 2026 - 26 min

About Rebuilding Us: Marriage Podcast

Rebuilding Us is a Christian marriage podcast for couples seeking relatable marriage advice, biblical encouragement, and real hope. With her signature no-nonsense approach, marriage coach and author Dana Che brings truth and grace to the hard conversations couples often avoid—while weaving in just enough humor to make the heavy topics feel a little lighter. Each episode helps couples rebuild trust, improve communication, restore intimacy, heal after infidelity, and reconnect emotionally and spiritually.

Through honest conversations, real-life stories, faith-filled wisdom, and practical relationship tools, Dana offers a clear approach to navigating conflict, betrayal, disappointment, and disconnection—without shame, clichés, or unrealistic expectations.

Whether you are recovering from infidelity, strengthening an already-good marriage, or simply longing for a closer bond, this podcast will help you create a healthier, more connected, Christ-centered relationship.

New episodes are released every Tuesday. Follow Rebuilding Us and begin your journey from conflict to connection.

Let the rebuild begin!

Get Dana's latest book Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold! 

Meet your Host

Dana Che is a speaker, marriage coach, and the host of the Rebuilding US podcast, where she helps people uncomplicate relationships and build deeper connections. She also serves as a Teaching Pastor at a multi-site, multi-ethnic church in Virginia Beach, VA. Dana is known for her graceful candor, humor, and encouraging commitment to the truth.

Dana holds a B.A. in communication from Regent University and is a seminary student at Fuller Theological Seminary. She has a fierce passion for fashion and loves all things beachy. She shares her life with Shaun, her childhood sweetheart and husband of twenty-seven years and their four amazing children in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com