Running On Trails For Endurance
Our bodies were designed to do physical work, and a large part of that work incorporates endurance. In this day and age, with much of our work involving little physical activity, it is crucial that we exercise in the upper-aerobic zone. We need to focus on working harder so that we burn sugar, which in turn will burn fat. Trail running is a great way to get an endurance workout and at the same time appreciate God's creations.
Today's Devotional
A Prayer to Believe That Nothing Is Too Hard for the Lord
When we begin listing all God has done, it helps remind us that, truly, there is nothing too hard for Him.
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