315lbs "Gone Bad!"

315lbs 'Gone Bad!'

I was going for a max weight with 315lbs. As I hit the crest in the pocket of the squat and felt my right hamstring tare. So I had to released the weight in my power rack. Very unhappy that this had happened as I was just getting back into my lifting after about ten years of a somewhat retirement from competing.

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Faith is a topic that reaches across the whole Bible. Abraham was credited in the Old Testament as the "Father of Faith" and in the New Testament Gospels, Jesus talks about faith. As you read through these Bible verses about faith today, try not to rush as many of us do through reading anything longer than a few paragraphs. I encourage you to take a deep breath and relax to slow yourself down. Let the word of God hit you today in a unique way. If a verse you read strikes you, try to read it again and then write it down as God is trying to speak to you through it. I am in prayer for each of the…
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