Understanding Omega 3
Not all Omega-3 is created equal.
Last week on LivingFuelTV, KC Craichy discussed krill oil, your health food store's hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—sardines, salmon, walnuts, and chia seeds just to name a few.
Today, KC clearly explains which Omega-3 sources provide your body with the most potent and useful forms of Omega-3. What is DHA, EPA, and ALA and why are they vital to understand? What is the most important consideration as you're analyzing Omega-3 supplements? How about liquid fish oil? Does the fish oil capsule matter?
Learn this and more today on LivingFuelTV.
Last week on LivingFuelTV, KC Craichy discussed krill oil, your health food store's hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—sardines, salmon, walnuts, and chia seeds just to name a few.
Today, KC clearly explains which Omega-3 sources provide your body with the most potent and useful forms of Omega-3. What is DHA, EPA, and ALA and why are they vital to understand? What is the most important consideration as you're analyzing Omega-3 supplements? How about liquid fish oil? Does the fish oil capsule matter?
Learn this and more today on LivingFuelTV.
Today's Devotional
A Prayer to Look More Like Jesus Today - Your Daily Prayer - May 31
Although we will never be perfect like Jesus, we are called to live like Jesus. This does not happen in our own efforts or intentions. This is a Holy Spirit filled way of living that reflects Christ in our every day.
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