What is Emotional Eating?
If you find yourself eating when you're sad, depressed, excited, etc. you might struggle with emotional eating. Millions of people wrestle with this; the first step to breaking the cycle is understanding how it works. FINDINGbalance Nutrition Director Ann Capper, RD, explains emotional eating and gives hope for freedom.
Today's Devotional
A Prayer for Intentional Friendships and Connection at a New Church - Your Daily Prayer - May 25
When we finally decided to make the change and find a new church, we sat down to talk about the things we were looking for. My heart felt grief wash over again. Aside from wanting a Bible-believing, Bible-preaching church, at the top of my list was wanting a church that desired to truly know its people.
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