What is Emotional Eating?
If you find yourself eating when you're sad, depressed, excited, etc. you might struggle with emotional eating. Millions of people wrestle with this; the first step to breaking the cycle is understanding how it works. FINDINGbalance Nutrition Director Ann Capper, RD, explains emotional eating and gives hope for freedom.
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findingbalance
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2010-10-02T00:56:32
If you find yourself eating when you're sad, depressed, excited, etc. you might struggle with emotional eating. Millions of people wrestle with this; the first step to breaking the cycle is understanding how it works. FINDINGbalance Nutrition Director Ann Capper, RD, explains emotional eating and gives hope for freedom.
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