315lbs "Gone Bad!"
I was going for a max weight with 315lbs. As I hit the crest in the pocket of the squat and felt my right hamstring tare. So I had to released the weight in my power rack. Very unhappy that this had happened as I was just getting back into my lifting after about ten years of a somewhat retirement from competing.
Today's Devotional
A Prayer When You're Afraid to Make the Wrong Decision - Your Daily Prayer - May 13
The Lord will show us the way to walk through abiding in Him, the counsel of others, or tapping into our faith reserves. May we move forward without fear in light of these truths.
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