From "Couch Spud" to "PT Stud" - a fitness story
This is our story of "fat to fit". Together, we lost a total of 100 lbs and made a commitment to live an active, healthy lifestyle for ourselves and for our 3 children. Griff and I wanted to share this with others who might be struggling with health issues, injuries, or just years of being overweight and out of shape. It is our hope to inspire anyone with the desire to change their lifestyle. You can do it!!
Today's Devotional
A Prayer for Zeal When Motivation Is Lacking - Your Daily Prayer - May 26
Even the most seasoned believers find their daily devotion occasionally in a slump. While it’s hard to snap out of dimness on our own, thankfully, God’s Word gives us hope and help today.
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