The best workout schedule for busy moms

The key to working out as a busy mom is to focus on consistency rather than duration. Be active whenever possible, even if it is chaotic. If you work outside the home, get up 20 minutes earlier to fit in your workout. To save time, skip the gym and learn how to work out effectively at home. If you're working out with children, learn to embrace the chaos and come up with creative ways to keep them entertained.

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The best workout schedule for busy moms

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Bikash Paul

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33 Mar 25, 2023 21:59

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Today's Devotional

A Prayer to Deepen Your Prayer Life This Fall - Your Daily Prayer - September 14

For Christians, fall, or harvest time, is a season of spiritually gathering up all that we’ve planted and watered. It's a time when we see how God has brought growth through our prayers.

Read Today's Devotional

Today's Devotional

A Prayer to Deepen Your Prayer Life This Fall - Your Daily Prayer - September 14

For Christians, fall, or harvest time, is a season of spiritually gathering up all that we’ve planted and watered. It's a time when we see how God has brought growth through our prayers.

Read Today's Devotional