Best food for heart attack patients

Best food for heart attack patients

You can focus on vegetables, fruits, beans, nuts and seeds for their vitamin, mineral and fiber content. Choose healthier fats like extra virgin olive oil, nuts, and avocado. Avoid fried foods and animal fats. Add whole grains.


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9 Famous Christian Actors: You May Be Surprised!

9 Famous Christian Actors: You May Be Surprised!

Hollywood is a place that you would not typically identify with the Christian faith. There are many more films and actors or actresses that do not exemplify good morals and character. However, there are actors that do live by faith. Here is my list of nine well known or famous actors that are Christian. There are many other actors that are lesser known that are Christian but we will save those for another article. These nine actors are Christians. Some are not as public with their faith as others but these are all actors that have testified to Jesus as their Lord and Savior.
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