The best workout schedule for busy moms

The key to working out as a busy mom is to focus on consistency rather than duration. Be active whenever possible, even if it is chaotic. If you work outside the home, get up 20 minutes earlier to fit in your workout. To save time, skip the gym and learn how to work out effectively at home. If you're working out with children, learn to embrace the chaos and come up with creative ways to keep them entertained.

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The best workout schedule for busy moms

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Bikash Paul

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33 Mar 25, 2023 21:59

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Today's Devotional

A Prayer for Victory over Sinful Thoughts - Your Daily Prayer - July 26

Victory over sinful thoughts starts with dependence upon God to stay free from enslaving sin. It’s a life lived with a surrendered mouth and heart before God. Winning requires us to remember our Rock, who rescues us and gives us a firm standing place, and our Redeemer, who rescues us from total loss.

Read Today's Devotional