The best workout schedule for busy moms
The key to working out as a busy mom is to focus on consistency rather than duration. Be active whenever possible, even if it is chaotic. If you work outside the home, get up 20 minutes earlier to fit in your workout. To save time, skip the gym and learn how to work out effectively at home. If you're working out with children, learn to embrace the chaos and come up with creative ways to keep them entertained.
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Today's Devotional
A Prayer to Humbly Serve This Maundy Thursday - Your Daily Prayer - March 28
Would you let Jesus wash your feet? Isn't it hard to imagine lifting our dirty toes to the King of Kings? None of us are worthy of his care and attention; yet in Christ's perfect love, he gives us nothing less. Does your human heart struggle like mine to serve others humbly as Jesus did?
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