Change Your Breakfast, Change Your Life

Change Your Breakfast, Change Your Life

Did you know that the term breakfast literally means to break the fast of the night? Breakfast is truly the most important meal of the day. Your choice of breakfast foods, or your choice to not eat breakfast at all, sets up your day for dietary success

or failure. In modern society many of the poorest food choices are breakfast foods such as doughnuts, sausage, bacon, fried potatoes, sugar-laden cereals, and a long list of white flour-based, nutritionally-empty items like bagels, muffins, pancakes, and
waffles. Today on LivingFuelTV, learn why breakfast is so important, and then discover the key to a nourishing, powerful breakfast.

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