Exercises for upper back pain
http://www.bodygeometry.net/backvideos. Relief from upper and lower back pain - find out what's the root of your problem! I give some theory with a simple exercise you can do often to get some relief right away. For more info and videos, visit my site.
Today's Devotional
A Prayer for Freedom from Mom Guilt This Mother's Day - Your Daily Prayer - May 12
This Mother’s Day, let me encourage you to find freedom from mom guilt. Jesus awaits with love, understanding, and grace.
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