Self-Control - Part 1

This is from a talk I gave to my Church's Tuesday night prayer group. The topic was Self-Control or as it it sometimes referred to in sacred scripture Temperance. Temperance is one of the 9 fruits of the Holy Spirit. In the past few years I have lost over
300 pounds. The date of this recording marked a year of sobriety for me too. In the past year I have also quit smoking (a pack and a half a day) and stopped drinking coffee (about 80 ounces a day). Somehow, and I don't know how, I've become the poster boy
for Self-Control. Along with the topic of self-control I also give my personal testimony. I apologize for the poor audio quality

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