Breathe: The Stress Less Podcast

Breathe: The Stress Less Podcast

Bonnie Gray
 

S2 E6: When You Need God’s Guidance and Don’t Know What to Do

November 02, 2021   ●   20 min

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The pandemic has thrown a monkey wrench into all our plans. All of us are stuck facing situations where there are no easy answers. Bonnie explores topics of uncertainty in parenting, career, singleness, and ministry – and offers soul calming encouragement on seeking God’s guidance on the next steps.

Scripture: “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, 'This is the way; walk in it” Isaiah 30:21

Soul Care Tip & Scientific Research: Bonnie shares the benefits of Cooking Therapy. Studies show benefits of the Slow Food movement include losing weight, good digestion, and less stress. Eating slowly practices mindfulness and less worry.

Links + Resources From This Episode:
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/

For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.

Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/

Sign up for Bonnie’s Soul Care Newsletter for more soul care tips here: https://thebonniegray.com/subscribe/

Follow Bonnie on:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com

Episode Image Credit: Getty/Nuthawut_Somsuk
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