Breathe: The Stress Less Podcast

Breathe: The Stress Less Podcast

Bonnie Gray
 

S2 E7: Breaking Myths and Stigma: Anxiety, Panic Attacks, and Faith

November 09, 2021   ●   21 min

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Surviving through a worldwide pandemic has impacted all of us. Everyone experiences anxiety in varying degrees. Some more than others. Bonnie debunks common myths and stigma of suffering from anxiety and encourages us to see the beauty of faith at work in healing & renewal.

Scripture: “The Lord your God is with you, he is mighty to save. He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing.” Zeph. 3:17

Soul Care Tip & Scientific Research: Benefits of Aromatherapy

Links + Resources from This Episode:
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/

For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.

Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/

Sign up for Bonnie’s Soul Care Newsletter for more soul care tips here: https://thebonniegray.com/subscribe/

Follow Bonnie on:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com

Episode Image Credit: Getty/Ponomariova_Maria
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