S2 E1: Tackling the Stress of Uncertainty & The Gift of ListeningSeptember 28, 2021 ● 22 min
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Scripture: “You are my beloved. In you, I take delight.” - Mark 1:11
Care Tip & Scientific Research: The healing practice of a listening and the benefits of drinking tea.
Scientists have found that drinking a single cup of tea reduces anxiety levels by up to 25 percent in participants after they’ve experienced a stressful moment.
Links + Resources In This Episode:
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Episode Image Credit: Getty/Juli Julia
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