Breathe: The Stress Less Podcast

Breathe: The Stress Less Podcast

Bonnie Gray
 

Episode 10: Choose Peace in the Storm

April 08, 2020   ●   16 min

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So much stress in life happens like stormy weather: suddenly and unexpectedly. What are the actions we can take to experience God’s peace in the storms of life? Bonnie shows how to lower stress and experience God’s presence to carry you through hard times.

*This episode was recorded before the coronavirus pandemic. We’re grateful that these words of encouragement and advice are applicable more than ever. Let Jesus take you through this storm, and know his peace will carry you through. Stay well, friends.

Scripture: “Take heart. It is I. Do not be afraid.” Mark 6:50

Soul Care Tip & Scientific Research: Listen to worship songs as meditation and learn about the calming & energizing benefits.

Links + Resources in This Episode:
The Practice of the Presence of God by Brother Lawrence: http://urlme.cc/B0Yl
Bonnie's Soul Care Package: http://urlme.cc/aLlB
Bonnie's book, Whispers of Rest: http://urlme.cc/5n4o
Sign up for Bonnie's Weekly Wellness Beloved Newsletter: http://urlme.cc/Zod9

Find Bonnie on:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com
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