Episode 9: Lower Your Stress by Getting Out in NatureApril 01, 2020 ● 18 min
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*This episode was recorded before the coronavirus pandemic. We’re grateful that these words of encouragement and advice are applicable more than ever. Get outside, marvel in creation, and trust that the God who cares for the birds in the air and the flowers in the field is caring for you. Stay well, friends.
Scripture: For you created my inmost being; you knit me together in my mother’s womb. Psalm 139:13
Soul Care Tip & Scientific Research: Research shows that spending time with people in real life instead of social media makes people happier and renews vitality. Take a digital break. Choose a real experience.
Links + Resources in This Episode:
Bonnie's Soul Care Package: http://urlme.cc/aLlB
Bonnie's book, Whispers of Rest: http://urlme.cc/5n4o
Sign up for Bonnie's Weekly Wellness Beloved Newsletter: http://urlme.cc/Zod9
Find Bonnie on:
Her site: http://www.thebonniegray.com
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