So much of the stress and dilemmas in life happen when we feel alone when we encounter hard times. The pandemic has brought us the opportunity to look back into the past year and see what we’ve learned about ourselves.

In this episode, Bonnie inspires us to stress less by sharing ways to grow into who God created you to be and allowing God to make changes in your life.

Scripture: “Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you. Isaiah 46:10

Soul Care Tip & Scientific Research: Benefits of Prioritizing Play & Revitalizing Joy

Links & Resources from this Episode:

For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/

For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.

Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/

Sign up for Bonnie’s Soul Care Newsletter for more soul care tips here: https://thebonniegray.com/subscribe/

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Her site: http://www.thebonniegray.com

Episode Image Credit: Getty/biscotto87

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