
Breathe: The Stress Less Podcast
Bonnie GrayS2 E19: How to Help Kids Stress Less and Reduce Anxiety
February 22, 2022 ● 24 minShare this episode
Scripture: “Be devoted to one another in love – with genuine affection.” - Romans 12:10
Soul Care Tip: The Power of Play, Give 3 Hugs a Day and Words of Affirmation
Scientific Research: Neurophysiology research shows benefits of play include: improved mood and well-being, reducing anxiety, depression, stimulating creativity, and enhancing relationships.
Links & Resources from this Episode:
How We Love by Kay Yerkovich and Milan Yerkovich: https://www.amazon.com/How-We-Love-Expanded-Discover/dp/0735290172/
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/
For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness: https://www.amazon.com/Sweet-Like-Jasmine-Identity-Loneliness/dp/0736983422
Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/
Follow Bonnie on:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: https://www.thebonniegray.com
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer to Reflect the Humble Heart of Jesus - Your Daily Prayer - February 15
True humility isn’t about thinking less of yourself; it’s about living for something greater. This devotional calls us to reflect Christ’s humble heart in all we do.
Top Artists
Top Music Videos

Chris Tomlin Chris Tomlin - Holy Forever

chris rupp When the Saints Go Marching In - Chris Rupp A cappella ft. Deke Sharon and Jeff Thacher

Chris Tomlin Chris Tomlin’s Powerful Live Rendition of ‘The First Hymn’ Will Stir Your Soul

toby mac TobyMac Drops ‘Heaven On My Mind’ Official Music Video

toby mac TobyMac Unveils ‘Heaven on My Mind’ Lyric Video







