
Breathe: The Stress Less Podcast
Bonnie GrayS2 E18: Rekindle Your Romantic Love Relationships
February 14, 2022 ● 24 minShare this episode
Learn three simple, powerful ways to help lower the stress in love relationships and rekindle affection to create an atmosphere of emotional and physical intimacy.
Scripture: "I am my beloved and my beloved belongs to me.” Song of Solomon 6:3
Soul Care Tip: Write a love letter to your beloved, give a hug for 20 seconds, hold hands, schedule a date trying something new experience together.
Scientific Research: Brain science shows that romantic love can be rekindled. Research shows how writing love letters, giving hugs, and creating new experiences (novelty) nurtures mental health wellness in both the giver and receiver, while sending the “falling in love” hormone dopamine into your bodies.
Links & Resources from this Episode:
7 Principles for Making Marriage Work by John Gottman, PhD: https://www.amazon.com/Seven-Principles-Making-Marriage-Work-ebook/dp/B00N6PEQV0/
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/
For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.
Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/
Sign up for Bonnie’s Soul Care Newsletter for more soul care tips here: https://thebonniegray.com/subscribe/
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Instagram: https://instagram.com/thebonniegray
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Her site: https://www.thebonniegray.com
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Today's Devotional
A Prayer for a Summer of Kindness - Your Daily Prayer - July 1
This summer, may we all choose to stand up for what is right, to speak up against bullies, and to extend kindness to all people.
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