S2 E14: Combating Burn Out & The Power of God’s Promises
January 17, 2022 ● 22 minShare this episode
Scripture: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matt 11:28-30
Care Tip & Scientific Research: Power of Finding your One Word, Research shows how naming what bothers you reduces stress, avoidance creates more stress, and how your body reduces stress with exercise.
Links + Resources From This Episode:
Research shows how naming what bothers you reduces stress, avoidance creates more stress, and how your body reduces stress with exercise.
For links to this study & devotional, sign up for the BREATHE Newsletter here: https://thebonniegray.com/subscribe/
Order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies: https://www.amazon.com/Sweet-Like-Jasmine-Identity-Loneliness/dp/0736983422/
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Today's Devotional
A Prayer for Peace Amid a Day of Chaos - Your Daily Prayer - May 7
Will you join me in taking all your cares to God and seeking His peace amid the chaos?
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