
Breathe: The Stress Less Podcast
Bonnie GrayS2 E13: Choosing Hope and Finding Your New Normal
December 22, 2021 ● 21 minShare this episode
Scripture: “Comfort, comfort my people, says your God. Speak tenderly to Jerusalem.”
Isaiah 40:1
Soul Care Tip & Scientific Research: Benefits of a 10-minute walk and a study on looking at trees to lower stress and anxiety.
Links & Resources from this Episode:
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/
For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.
Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/
Sign up for Bonnie’s Soul Care Newsletter for more soul care tips here: https://thebonniegray.com/subscribe/
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Her site: https://www.thebonniegray.com
Episode Image Credit: Getty/Grau_Art
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Today's Devotional
A Prayer to Forgive When the Other Person Is Not Sorry - Your Daily Prayer - July 12
When someone you love isn’t sorry, forgiveness feels impossible. This powerful prayer helps you trust God with your pain and wait in hope.
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