Breathe: The Stress Less Podcast

Breathe: The Stress Less Podcast

Bonnie Gray
 

How to Overcome Regret and Move Forward with Joy - Ep. 33

August 1, 2022   ●   20 min

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Do you carry the burden of regrets, but want to move forward with joy and be free of negative emotions like discouragement or sorrow? Bonnie talks about two kinds of regret – the action path and the inaction path, so you can learn how to move past them.

You’ll learn a practical way to let go of carrying fear, so you can make room for what gives you joy. Be empowered with a promise from God that frees you from fear and be more daring in your choices to do new things and pursue your ideas.

Scripture: “You go before me and follow me. You place your hand of blessing on my head.” Psalm 139:5

Soul Care Tip & Scientific Research: Neuroplasticity and The Power of Small Changes

LINKS & RESOURCES:

• Join Bonnie’s Summer Book Club for Sweet Like Jasmine, 2022 Christian Book Award Finalist + Free Writer’s Publishing Seminar at https://thebonniegray.com/subscribe/

• Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/

• Get Bonnie’s FREE Stress Less Devotional! https://thebonniegray.com/subscribe/

• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul.

• Want to connect with Bonnie More? http://www.instagram.com/thebonniegray http://facebook.com/thebonniegray

FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com
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