Episode 2: Lift the Burden of Busy from Your DaysFebruary 11, 2020 ● 17 min
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Scripture: “Come to me all who are weary and burdened…I will give you rest.” Matthew 11:28
Soul Care Tip & Scientific Research: Take a 10-minute walk. Learn the benefits of a walk in nature.
Links + Resources From This Episode:
Scientists discover the best way to boost your mood is a 10-minute walk in nature. For links to this study and more, sign up for Bonnie’s Newsletter.
Grab a copy of Bonnie’s book Whispers of Rest for more encouragement.
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Episode Image Credit: Getty/mspoint
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Top Ten Christian Songs For Encouragement
Every once in a while there comes a day that jut knocks you off your feet a little. The world starts spinning faster than you can move and suddenly you find yourself on the floor. That’s the perfect place to look up to the God who will pick you up, brush you off and give you the loving push you need to get back on your feet. The songs below are reminders that there is nothing you can’t do when you reach for His hand. Hope they can give you a lift today.