Episode 1: The Toll Stress and Busyness Take on You
February 10, 2020 ● 19 minShare this episode
Scripture: “Come away with me by yourselves to a quiet place and rest awhile.” Matthew 6:31
Care Tip & Scientific Research: Pray a Breath Prayer. Learn the benefits of deep breathing.
Links + Resources from This Episode:
• Rutgers and Harvard University studies show flowers improve emotional health. For links to this study and more, sign up for Bonnie’s Newsletter here.
•How to Pray Breath Prayers
•Grab a copy of Bonnie’s book Whispers of Rest for more encouragement
•Find Bonnie on Instagram, Facebook and thebonniegray.com
Image Credit: Getty/Mykyta Dolmatov
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Today's Devotional
A Morning Prayer for God to Be Near - Your Daily Prayer - May 14
God’s Word tells us that His nearness is good for us (Psalm 73:28) because with His nearness, which is wonderful in itself, we also receive His goodness.
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