
Rebuilding Us: Marriage Podcast
Dana CheThe Silent Spiritual Disconnection Creating Emotional Distance in Your Marriage
February 3, 2026 ● 23 minShare this episode
If you're focusing on fixing the emotional or relational problems in your marriage but haven't addressed your spiritual disconnection, your efforts won't go as far or last as long. In today's episode, we're getting to the heart of why so many couples struggle in their marriages.
From my experience coaching couples, I see marriage problems like poor communication or emotional distance are often symptoms of a deeper problem—spiritual disconnection. I believe marriage is about more than just connecting physically or emotionally; it requires an ongoing, strong spiritual bond as well.
There are three main ways we connect in marriage:
-
Physical connection - good, but it isn’t strong enough to sustain a marriage.
-
Emotional connection - better, but still incomplete
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Spiritual connection - best...the truest foundation that brings the deepest unity
In order to close the emotional gap in your marriage, you have to build a stronger foundation than feelings alone.
Key Takeaways:
- Understanding the cross and how marriage is a reflection of God
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How personal responsibility allows you to become more resilient through trials
- Becoming aware of how distractions keep you away from your real power
- The triangle analogy and why growing closer to God automatically grows you closer to your spouse
Resources Mentioned in this Episode:
Get my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples
The Ruthless Elimination of Hurry by John Mark Comer
Follow Dana Che on the socials!
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Today's Devotional
A Prayer if You're Feeling Hopeless This Resurrection Season - Your Daily Prayer - March 31
When everything feels heavy, it’s easy to miss the quiet ways God is still showing up. This powerful prayer will help you see hope again this resurrection season.
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