Do you listen to understand or to respond? Here’s the hard truth: most of us are not good listeners even though we think we are. In today’s episode, you’ll learn seven tips on becoming a better listener and the art of wholehearted communication. I’m super passionate about this topic, because I see communication gone wild all.of.the.time. The good news is with a few tweaks, anyone can become a better listener and have more mutually beneficial conversations with those they care about. 

Did you know that there are psychological and scientific reasons why we don’t listen well? First, our brains process what people are saying almost four times faster than the rate they’re saying it. This is why we finish each other’s sentences (and cut each other off). Listening is, indeed, an art. Secondly, our brains can’t handle too much information, so it begins to weed out what it deems unimportant or unneeded (like your spouse’s request for you to clean the gutters or pay off that credit card). But let’s not blame science. Let’s learn from it. 

I truly believe most of us have good intentions when it comes to listening. We just don’t complete the mission. In the podcast episode, I share seven practical tips to listening better, including listen with your eyes, listen without pre-conceived judgments, listen for the main point, listen to what’s actually being said (and what’s not being said) and more. If you follow these principles, you will notice a significant improvement in your relationships and marriage. Be sure to listen to all seven tips on the podcast. 

And remember, you have one more week to enter the podcast review contest! The winner will be announced LIVE on the May 3rd episode! To enter: 

1. Listen to an episode

2. Write a review on Apple Podcasts 

3. Email me to let me know you’ve submitted a review. 

Find great listening exercises and more on hearing vs listening here. 

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