
Breathe: The Stress Less Podcast
Bonnie GrayS2 E16: Renewing Your Mind: Reducing Stress Using Scripture-Based Mindfulness
January 31, 2022 ● 21 minShare this episode
Scripture Referenced in This Episode:
“Do not despise small beginnings, for the Lord rejoices to see the work begin.” - Zechariah 4:10 “You are my shelter and my shield. I put my hope in your word.” - Psalm 119:114
Soul Care Tip & Scientific Research:
The Power of Positive Thoughts
Benefits of Eating Fruit
Links + Resources from This Episode:
For links to this study and more, sign up for Bonnie’s Newsletter: https://thebonniegray.com/subscribe/
For more encouragement, order Bonnie’s book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, an Amazon #1 New Release in Christian Biographies.
Sign up for a free Audiobook or Stories of Faith Guided Journal at https://sweetlikejasmine.com/
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Her site: http://www.thebonniegray.com
Episode Image Credit: Getty/Polar_lights
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Today's Devotional
A Prayer for Resurrection in the Areas I Thought Were Dead - Your Daily Prayer - April 2
Just as Jesus rose from the grave, God can breathe life into the areas of our lives that feel buried. No matter how devastating the loss, when we seek Him in our disappointment and pain, we will begin to see dry bones stir.
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