
Breathe: The Stress Less Podcast
Bonnie GrayResponding to Trump Attempted Assassination Chaos: 2 Antidotes to Find Peace, Not Fear #128
July 22, 2024 ● 20 minShare this episode
Are you feeling overwhelmed by the constant turmoil, in the barrage of volatile news and uncertainty? In this episode, Bonnie explores how to respond to stressful events and bring calm to your emotions and body. Learn to harness the power of quietness, connect with God, and find peace amidst chaos. Tune into this episode to discover practical soul care tips and spiritual encouragement to help you lower your stress and restore your inner tranquility.
Key Takeaways:
The importance of leading a quiet life amidst chaos
Practical tips to create pockets of quietness in your day
How to start your day with peace instead of noise
The healing power of nature and music
Encouraging Bible verses and breath prayers to soothe your soul
Breath Prayer: (inhale) He will quiet you with his love. / (exhale) He will rejoice over you with singing.
Scriptures: "The Lord your God is among you. He is mighty to save He will rejoice over you with gladness. He will quiet you with his love, He will rejoice over you with singing, So breathe in He will quiet you with his love." Zeph. 3:17
LINKS & RESOURCES
- Question about Wellness? Ask Bonnie at https://bit.ly/askbreathe
- Get Bonnie's Bestseller book "Breathe: 21 Days to Stress Less": https://amzn.to/4azae1K
- Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment!
- Join Soul Care School: http://mysoulcareschool.com
- Join the Breathe Newsletter! https://thebonniegray.com/subscribe/
- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer to Invite God into Our Daily Lives - Your Daily Prayer - July 31
God is already knocking—are we willing to open the door? Here are five simple ways to make room for Him in your daily life.
Top Music Videos

Jeremy Rosado Jeremy Rosado Moves Hearts with Powerful ‘When I Meet Jesus’ Music Video

Crosswalk Videos A Prayer for Boldness to Stand for Biblical Values | Your Daily Prayer

Universal Music Group Dolly Parton, Blessing Offor Captivate In 'Somebody's Child' Official Video

toby mac TobyMac's 'Nothin' Sweeter' Official Lyric Video

Mac Powell ‘The 99’ by Mac Powell Reminds Us No One Is Ever Too Far Gone