Episode Summary: In this episode, my guest Christine Trimpe and I talk about Transformation of Body, Mind, Heart, & Soul. Christine has an inspiring transformation story. Not only did she lose over 100 pounds, but she gained a rich relationship with her savior. Listen in to hear how she did it, and you can too.

• Quotables from the episode: Sometimes weight loss journeys aren’t about physical weight at all.
• God met me in my worst despair.
• Insecurity and fear holds us back from God’s best for us.
• God gave me a voice I didn’t recognize.
• I was very good at masking my feelings, and feeding them with food.
• God loves us so much He wants us to live our best life.

Scripture References:

• Romans 12:1-2 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. (NIV)
• Ephesians 2:3 All of us also lived among them at one time, gratifying the cravings of our flesh and following its desires and thoughts. Like the rest, we were by nature deserving of wrath.
• 2 Timothy 1:6-7 For this reason I remind you to fan into flame the gift of God, which is in you through the laying on of my hands. For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. (NIV)
• Recommended Resources: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD.
• Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle by Christine Carter
• Free Download: How To Fight Fearful/Anxious Thoughts and Win
• Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson
• Breaking Anxiety’s Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip
• Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
• Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award

Social Media Links for Guest and  Host:

Connect with Christine Trimpe:

Website Christine Trimpe / Website Joyful Keto Life / YouTube / Instagram / Twitter / Facebook Christine Trimpe / Facebook

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast

About Christine Trimpe:

Christine Trimpe is a worship leader, writer, speaker, and joy seeker. Christine journeyed recently through an amazing life transformation of body, mind, heart, and soul. God flipped her cravings, blessed her with massive weight loss, but most importantly, redeemed her daily walk with Jesus. Now He’s calling her to inspire, motivate, and encourage others to pursue their best health: physically, emotionally, and spiritually. Her transformation story and social media links can be found at ChristineTrimpe.com.

Hosted By: Dr. Michelle Bengtson

Audio Technical Support: Bryce Bengtson

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