Untangling Prayer with Rachel Wojo

Rachel Wojo

Stronger than Stress with Barb Roose

August 7, 2024 ● 28 min

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Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all?

Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload.

Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.

You'll leave armed with baby decisions you can make when encountering difficult situations.

RESOURCES

Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose

Taking Care of You in Tough Times! free resource by Barb Roose

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Today's Devotional

A Prayer of Heartfelt Gratitude for Fathers - Your Daily Prayer - June 21

It’s easy in life to dwell on the ways our fathers disappointed or failed us and allow those shortcomings to overshadow the positive qualities they have and the values they instilled in us.

Read Today's Devotional