Untangling Prayer with Rachel Wojo
Rachel Wojo
Stronger than Stress with Barb Roose
August 7, 2024 ● 28 minShare this episode
Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all?
Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload.
Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.
You'll leave armed with baby decisions you can make when encountering difficult situations.
RESOURCES
Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose
Taking Care of You in Tough Times! free resource by Barb Roose
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today's Devotional
A Prayer to Calm the Chaos - Your Daily Prayer - November 4
Life is not an emergency. Slow down. Calm down.
Top Artists
Top Music Videos
We The Kingdom We The Kingdom Inspire and Uplift with ‘Don’t Let The Darkness’
Bill and Gloria Gaither Wintley Phipps - It Is Well With My Soul (From Bill Gloria Gaither Live)
![Kelly Nelon and Guy Penrod - O For a Thousand Tongues to Sing [Live]](https://i.swncdn.com/cdn/160w/godtube/2012/12/04/421367-002.jpg)
Guy Penrod Kelly Nelon and Guy Penrod - O For a Thousand Tongues to Sing [Live]
Oak Ridge Boys 'Jesus Is Coming Soon' The Oak Ridge Boys
Chris Tomlin Chris Tomlin - Holy Forever