Today I’m talking with Dr. Alison Cook and we’ll be discussing how to discover the BEST OF YOU (also the title of her latest book).

Dr. Alison delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God. 

I’m sharing with you a portion of the conversation I had with Alison for our Replenish Community. She shares about the difference between selfishness and selfhood, which leads into a conversation about following the example of Jesus in the area of boundaries.

Connect with Gem on Instagram and learn more on the Unhurried Living website

Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.