
Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all.
💡 Key Themes & Takeaways:
Finding freedom and holiness in saying no
Understanding real love languages beyond exhaustion
Balancing family, ministry, and calling without burnout
Learning to pray intentionally for each child
Resting in God’s will instead of rushing through life
Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…”
Want to collab with Abby & Regan and reach 707,000+ parents?
https://www.reganlong.com/new-page-3
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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