In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances--loss, heartbreak, change, midlife--and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy.

Sarah Bragg is on today’s episode chatting about her book Is Everyone Happier Than Me? She provides practical and relatable answers to the questions you've probably already been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection. Join us as Sarah shares the valuable lessons she's learned in her own hard seasons to help you:

Identify the unhealthy habits you do when you feel unhappy and how to overcome them.
Discover simple ways to find peace even in the murky middle of hard seasons.
Find new ways to connect with others and yourself.
Embrace exactly where you are even as you try to move forward.

It's time to let go of the ideal of a perfect life and allow yourself to be a work in progress. And there's no better time to find happiness than right here in the middle.

Connect with Sarah:
www.sarahbragg.com
@sarahwbragg

Support the Show: https://rachaelkadams.com/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.