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There's a better alternative when you want to shut up, blow up, or give up. Counselor and coach Nicole Unice joins us for a group counseling session. You'll learn how to name your emotions and to keep them from controlling you. You can turn your disagreements and conflicts around by using Nicole's Miracle Moment. Learn how to do it and start the healing process in your relationship with with your spouse and kids.

We're celebrating MOTHERHOOD this month. Learn more about Nicole Unice and her book Miracle Moment.

Learn more about Arlene's book, 31 Days to Becoming a Happy Mom

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