Feeling stretched too thin? You’re not alone! On today’s episode, you’ll find help to get off the hamster wheel that keeps us on constant overdrive. In this heartfelt conversation, author and podcast host Tara Sun shares her story of hitting burnout and finding balance by leaning into God’s rhythm, not the world’s. Her book, Overbooked and Overwhelmed, offers grace-filled wisdom for women juggling all the things—family, work, faith, and more.

Together, we explore how honest reflection, small spiritual shifts, and a slower pace can bring deep peace and purpose. You’ll walk away with simple, life-giving ways to reorder your schedule and refill your soul. Get ready to trade overwhelm for overflow—starting right where you are.

And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones.

Xo,

Donna

PS. Don’t forget to subscribe so you don’t miss a single episode!

Donna’s Resources:

Order a copy of my new book -

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.

It is available anywhere books are sold– here is the link on Amazon.

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Tara Sun

Instagram: /www.instagram.com/misstarasun

Website: www.tarasunministries.com

Pick up a copy of her book - Overbooked and Overwhelmed

https://www.amazon.com/Overbooked-Overwhelmed-Keep-Youre-Trying/dp/1400239249

Connect with Donna

Instagram: @donnaajones

Website:

www.donnajones.org

Donna’s speaking schedule:

https://donnajones.org/events/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.