How to Master Digital Tech so It Doesn’t Master You with guest, Arlene Pellicane

Hey Friend! 

Could you spend a day without your phone?

I know. I know. Convicting question, isn’t it?

I’m talking with my new friend, author, and speaker on this week's podcast, Arlene Pellicane. And, oh my goodness, the topic is incredibly pertinent: how to use technology so it doesn't drown out the most important things in life. Arlene teaches us how to master digital technology,  the simple act of pivoting and being aware of our digital habits.

We are fighting the same fight!

You are loved! 

Donna 

Arlene Pellicane is a speaker and author of several books, including Screen Kids, 31 Days to Becoming a Happy Mom, and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene has been featured on the Today Show, Wall Street Journal, Fox & Friends, Focus on the Family, and FamilyLife Today. She's the host of the Happy Home Podcast and a regular contributor to Proverbs 31 Ministries.  Arlene lives in San Diego with her husband, James, and their three children.

Listen to learn more :

• 5 digital habits for a more balanced life
• The simple practice of pivoting
• Digital vegetables = good things from your devices
• What is Nomophobia?

Resources: 

https://arlenepellicane.com/

https://www.happyhomeuniversity.com/

Calm, Cooled, Connected by Arlene Pellicane:

https://www.amazon.com/Calm-Cool-Connected-Digital-Balanced/dp/080249613X/ref=sr_1_3?crid=ZBNDL1Y7N3UJ&keywords=cool+calm+connected&qid=1663964783&s=books&sprefix=calm+cool%2Cstripbooks%2C100&sr=1-3

Growing Up Social: Raising Relational Kids in a Screen-Driven World by Gary Chapman & Arlene Pellicane:   

https://www.amazon.com/Growing-Up-Social-Relational-Screen-Driven/dp/0802411231/ref=sr_1_1?crid=3JTNP503H87VC&keywords=growing+up+social&qid=1663964889&s=books&sprefix=growing+up+so%2Cstripbooks%2C99&sr=1-1

Screen Kids by Gary Chapman & Arlene Pellicane:

https://www.amazon.com/Screen-Kids-Skills-Every-Tech-Driven/dp/0802422209/ref=sr_1_2?crid=1IPVVSCHKI0QM&keywords=screen+kids&qid=1663964253&sprefix=screenkids%2Caps%2C95&sr=8-2

Grandparenting Screen Kids by Gary Chapman & Arlene Pellicane:

https://www.amazon.com/Grandparenting-Screen-Kids-Where-Begin/dp/0802420702/ref=d_pd_sbs_sccl_2_2/130-1022866-5773916?pd_rd_w=BMorx&content-id=amzn1.sym.2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_p=2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_r=DKJR4VYNWGWE02HKHVV7&pd_rd_wg=wxSit&pd_rd_r=85a5497d-4ca4-4ffd-aa54-538b1b40a17f&pd_rd_i=0802420702&psc=1

Digital Minimalism:  by Cal Newport

https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525542876/ref=sr_1_4?crid=19S63W95XV17B&keywords=kal+newport&qid=1663964987&s=books&sprefix=kal+new%2Cstripbooks%2C89&sr=1-4

Irresistible: by Adam Alter 

https://www.amazon.com/Irresistible-Addictive-Technology-Business-Keeping/dp/0735222843/ref=sr_1_1?crid=1VWE9MUO2V1JA&keywords=adam+alter+irresistible&qid=1663965097&s=books&sprefix=adam+alter%2Cstripbooks%2C112&sr=1-1

For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog 

Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God 

https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2

Connect with Donna

Instagram: @donnaajones

Website: www.donnajones.org

Twitter:@donnajonesspeak

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.