That's Just What I Needed Podcast

That's Just What I Needed Podcast

Donna Jones

How to Deal with Worry, Fear and a Thousand Other Negative Thoughts with Donna Jones

February 23, 2022   ●   15 min

Share this episode

Hey friend! Do you struggle with worry, fear, or negative thoughts? I’m pretty sure I see you nodding. We all struggle with negative thinking on some level.

When negative thoughts enter our minds, we shouldn’t entertain them even for a moment. But, what can we do to kick them out? 

Today we get real and we get practical as we learn how to stop worry, fear, bitterness, and a thousand other negative thoughts from consuming our life.

Donna

Listen in to learn how to:

  1. Remove the stinking thinking which  poisons our perspective, thoughts, and our relationships
  2. Reroute our thoughts like our GPS does when we make a wrong turn. 
  3. Stop negative thoughts before  they start 
  4. Practice thankfulness and gratitude. 

 

Favorite Quotes:

What I feed grows. 

If I feed it I will feel it. 

I feed the negative. I will feel the negative. But, the reverse is also true. If I feed the positive I will feel the positive. 

Do you ever think about what you think about?

Negative thoughts never led to a positive life. 

Our ability to control our emotions is directly related to our ability to manage our thoughts. 

Philippians 4:8 8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee” go to www.donnajones.org/blog 

Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God 

https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2

Connect with Donna:

Instagram: @donnaajones

Website: www.donnajones.org

Twitter:@donnajonesspeak

Vimeo: @DonnaJones

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

View all Episodes

Today's Devotional

A Prayer for Resurrection in the Areas I Thought Were Dead - Your Daily Prayer - April 2

Just as Jesus rose from the grave, God can breathe life into the areas of our lives that feel buried. No matter how devastating the loss, when we seek Him in our disappointment and pain, we will begin to see dry bones stir.

Read Today's Devotional

Today's Podcast Episode