That's Just What I Needed Podcast

That's Just What I Needed Podcast

Donna Jones

Habits That Secretly Steal Your Joy (And How to Stop Them) - Part 2

May 21, 2025   ●   19 min

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Habits That Secretly Steal Your Joy (And How to Stop Them) Part 2

Podcast Summary

Ever wonder why your joy feels stuck—even when life’s not that bad? In this episode, I share three sneaky ways we sabotage our own joy (and peace!) without even realizing it. From everyday comparison to being controlling or allowing ourselves to be controlled, we dig into the habits that quietly erode our spiritual and emotional well-being.

This episode is the second in a two-part series, so if you missed last week's episode you'll want to listen to that conversation, too!

These two episodes are about awareness and simple, powerful shifts backed by Scripture. I share real-life stories, including one involving the moment I was confronted by my own need to control. (Spoiler alert: you might recognize yourself in my story!) and practical tools to help you reset your mindset and renew your joy.

If you’re ready to stop the joy stealers in their tracks, this one’s for you. Let’s grow together!

And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones.

Xo,

Donna

Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this.

Listen in to learn more:
(00:17) Breaking Free From Comparison and Control

(13:44) Finding Freedom From Comparison and Control

Donna’s Resources:

Order a copy of my new book -

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.

It is available anywhere books are sold– here is the link on Amazon.

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna

Instagram: @donnaajones

Website:

www.donnajones.org

Donna’s speaking schedule:

https://donnajones.org/events/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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