Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict. The problem with that is that conflict doesn't usually just go away. It must be addressed. Originally aired in December, 2023, today's episode is one for the ages. I'm sharing four tips on how to honestly express yourself to your spouse or partner without deepening the disconnection gap or making things worse.

After you listen, you will be equipped with four ways to communicate more clearly and confidently and seek a mutual resolution for any conflict that comes your way.

Resources Mentioned in this Episode:

Get your FREE "Conversation Starters for Couples in Conflict" here.

Check out my "From Conflict to Connection" e-course.

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