We all want our kids to have healthy relationships. Not just romantic relationships later in life, but healthy relationships with their siblings, their peers and friends, and with us. So what does it look like to create an home environment where our daughters learn what healthy relationships look like, and how to foster and keep their healthy relationships throughout their lives.

Today, I'm joined by Jillian Miles, a mental health practitioner and therapist who specializes in working with youth, adolescents, and adults experiencing depression, anxiety, mood regulation, and/or trauma concerns. In this episode, we discuss:

1. A holistic look at relationships for our daughters – not just their romantic relationships but their relationships with siblings, friends, family, and peers.

2. Why respect is key for our daughters developing healthy relationship boundaries.

3. How to communicate with our girls when they get to an age when they don’t necessarily want to tell you about everything in their lives.

4. Common trust issues and how to think about them.

Connect with Jillian at Kindred Psychology

How to Connect with Robrenna:
On her website: https://www.robrennaredl.com/
Be sure to check out the Mama Take Heart webpage for a FREE list of ways to bond with your daughter and for previous episode resources and notes.

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Image Credit: Getty/Nadya Ustyuzhantseva

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