Heartbeat

Ed Escobar and Bethany Farrell

Helper’s High

June 5, 2023 ● 1 min

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Harvard researchers conducted a study that showed how giving is such a powerful immune booster that it can be experienced just by watching someone else in the act of giving.

In this well-known experiment, students who watched a film of Mother Teresa as she tended the sick in Calcutta got an increase in immune function.

In the book Healthy Pleasures, psychologists described what they called the “helper’s high,” a warm glow and a sense of vitality that comes from being energized and calm. So, Go help someone today! It’s good for them and it will be euphoric for you!

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Today's Devotional

A Prayer for Resurrection in the Areas I Thought Were Dead - Your Daily Prayer - April 2

Just as Jesus rose from the grave, God can breathe life into the areas of our lives that feel buried. No matter how devastating the loss, when we seek Him in our disappointment and pain, we will begin to see dry bones stir.

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