The 1800’s philosopher, Fredrich Nietzsche (NEE-chuh) said, “What doesn’t destroy me, makes me stronger.” Researchers put that old saying to the test. They found that people who had experienced events of adversity reported better mental health and well-being than people with no history of misfortune. It seems that exposure to adversity promotes better resilience and higher life satisfaction.

This is not surprising! The Bible tells us that adversity is how God makes us stronger and matures our faith.

James chapter 1 says “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”

So put your trust in God and let the tough times in life toughen you and your faith!

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