Compared to Who? Body Image for Christian Women
Heather Creekmore
What's the Healthiest Way to Lose Weight as a Christian? Interview with Sara Borgstede
May 25, 2020 ● 37 minShare this episode
I'm not a fan of diet culture because traditional diets don't work long term. But today I talk to my friend Sara Borgstede who has maintained a 100 lb. weight loss for a long time. Sara helps women who need to lose weight reach their goals in a healthy, christ-centered, and sustainable ways. We have a fun conversation about the tortoise and the hare, grace versus guilt, and how to truly be healthy from the inside out.
Check out Sara's Grow Your Faith Lose the Weight Course
Check out Sara's Facebook page.
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Today's Devotional
A Morning Prayer to Welcome Spring - Your Daily Prayer - March 20
Spring isn’t just a season; it’s a wake-up call for your soul. Step into the quiet of the morning and feel God breathe fresh life into places you thought were gone for good.
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