Today Heather welcomes Emily and Ryan Baker from the Story Matters Initiative to discuss the Mother Wound and the ways that our attachment to mom, attunement to mom, and our "mom stories" impact the ways we view ourselves and the world around us. Today, Heather, Emily, and Ryan begin this two-part discussion with a conversation about what story work is, how it is different than traditional talk therapy, and how story work can be the key to unlocking repressed or forgotten memories, which can tell a more accurate story about why we struggle in the ways we do.

In today's episode they introduce the concepts of story work and what it means to be attuned to someone. They also talk about what happens when our moms never had the opportunity to work on their own stories and traumas and how this can leave them with chains to their own pasts that made it difficult for them to be in an emotionally healthy relationship with their children.

Learn more about Emily and Ryan Baker here: https://storymatterscoaching.com

Learn more about the work of Compared to Who? and the 40-Day Journey to improve your body image here: https://www.improvebodyimage.com

Mentioned in this episode: https://omny.fm/shows/compared-to-who/what-was-moms-impact-on-your-body-image-issues

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